![]() Using retinoids on the skin can reduce inflammation in plaque psoriasis. Vitamin A can help improve psoriasis symptoms by reducing this overproduction. ![]() In psoriasis, the body produces too many skin cells. People sometimes apply vitamin A directly to the skin to treat sun damage. Vitamin AĬhemical compounds containing vitamin A, also known as retinoids, are essential for the production of healthy skin cells, Yellow and orange vegetables are often excellent sources of vitamin A. The body synthesizes vitamin D after exposure to ultraviolet light from the sun. ![]() The relationship between heart disease, diabetes, and metabolic disease has led some scientists to suggest that nutrient intake plays a role in preventing or treating psoriasis.Īside from vitamin D, people can obtain most vitamins only from the diet. The method through which the body absorbs a vitamin helps define its intended effect. Water-soluble vitamins include the B vitamins and vitamin C. ![]() The major fat-soluble vitamins include vitamins A, D, E, and K. However, certain vitamins may help reduce its effects. Share on Pinterest Psoriasis can be an uncomfortable, persistent condition.
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